Sandra is an educator, speaker, and writer focusing on physical, mental, emotional and spiritual health. She draws on her training and experience as a life long health advocate, Integrative Nutrition Health Coach and her work with the thousands of clients she has coached over the last 27 years in private practice; as a manager, trainer, massage therapist and energy worker in a very busy chiropractic clinic and in one of the busiest massage clinics in the country; and her 30 year meditation and spiritual practice. Sandra’s training is focused in a range of complimentary healing modalities including mind-body skills, stress reduction, nutrition and exercise.

With a long history in music performance, Sandra is comfortable speaking in many arenas with small and large groups. She has performed across the country, including Chicago, New York, Los Angeles, Minneapolis and an 8 month run at the Kennedy Center For the Performing Arts in Washington, D.C. She loves people, is personable, funny, and shares her story, experience, insights and training from her heart.

Sandra is grateful for her life and is driven to inspire and educate others so they can make informed choices that will allow them to live healthier, more vibrant lives they love.