ready for healthier living?
we design our lives every moment with the choices we make
Hi, I’m Sandra Julian
an artist, life long health advocate, graduate of the Institute For Integrative Nutrition - the largest nutrition school in the world - and an Integrative Nutrition Health Coach. Health & fulfillment are priorities for me, which has required a lot of experimentation with diet and exercise over the years, as well as, soul searching. There are MANY things I’m passionate about and I want to feel good and have a lot of energy so I can actually do and enjoy all of them!
Therefore, you will also see me out in the world with my other businesses as a professional photographer, writer, graphic & website designer, videographer & motivational speaker.
Choosing to pursue and develop the many things I enjoy has allowed me to design a healthy, creative, energy filled life that I love. Thus, the name of my business - Design Vibrance!
VIBRANCE - NOUN
THE STATE OF BEING FULL OF ENERGY & LIFE
LET ME inspire you
There is no shortage of information out there about health, diet, exercise, the importance of stress reduction, reducing inflammation, and the negative effects of sugar. Yet our county is in the largest health crisis in it’s history. It takes more than information to implement lasting change that frees us to live fully and vibrantly. Most physicians are not trained in nutrition and lifestyle change nor do they have the time required to spend with their patients. That’s where Health Coaches come in - they bridge the gap. Endorsed by the American Medical Association, Health Coaches are professionally trained to help people make changes to their diet and lifestyle over time and to follow through in a way that few healthcare professionals can.
Work with Sandra
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Group Coaching
Explore wellness in a virtual small group environment for a shared experience and additional support.
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Live Events
Begin your wellness journey with my beginner-friendly and fun live webinars and events.
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Online Courses
The ideal choice if you want more support with specific issues to improve the quality of your life.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by considering eating seasonally. And remember - healthy food should also be delicious!
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you. See Wellness Coaching below!
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you in a small group to develop an integrated plan over time to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more. Three or six month options are available.
Educational | MOTIVATIONAL SPEAKER
Sandra will inspire your group or organization!
Sandra is grateful for her healthy, full life and is driven to inspire and educate others to make choices that will allow them to be healthier, happier and live more fully. She is personable, funny, and shares her story, experience, insights and training from her heart. Reach out to schedule a conversation!
RECIPE BLOG
